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<br> <br><br><br> <br><br>If you're in pain or suffering from a chronic ailment Massage therapy could be the solution. A soothing, rejuvenating massage can help alleviate tension in muscles and improve mood. Massage is not only relaxing, but it can also reduce pain and increase energy. For many musculoskeletal disorders massage can enhance the general quality of life and relieve symptoms of depression and chronic fatigue syndrome. Additionally, it's proven to improve mental alertness and reduce stress.<br><br> <br><br><br><br> <br><br>Trigger points are painful areas within the muscles that can affect a person's daily life. Trigger points are typically result of an injury. Massage of the trigger points is a fantastic method to ease the discomfort. A trigger point is alleviated with pressure and techniques for kneading. The trigger point is a knot within the muscle which develops after a muscle has been overworked or repeatedly stressed.