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Yoga One helps people enjoy happier and healthier lives and improve mobility, balance, strength, flexibility and mindfulness by sharing the joys and benefits of yoga and other wellness modalities to increase mind-body integration and awareness.

We support individuals, groups, organizations, schools and institutions and all those who are challenged with stress, low energy, lack of community and work life balance.

Some of our clients and customers include or have included: British Airways, Sempra Energy, San Diego Gas & Electric, Data Axle, San Diego Museum of Us.

We define success when our clients share with us and others their experiences of how their lives have been improved by utilizing our services.

Áreas de especialización

We offer top quality yoga classes in a variety of styles and levels with a focus on optimal alignment principles, breath and present moment awareness.

We also lead highly effective and life enhancing teacher training courses in both 200 and 300 hour formats. Our courses are interdisciplinary, fun and educational. We help provide the tools, skills and confidence for students to deepen their practice and knowledge of yoga and to share that knowledge and love of yoga with others.

Afiliaciones profesionales

Yoga One's 200 Hour and 300 Hour Teacher Trainings are affiliated with Yoga Alliance.

Amy Caldwell, Yoga One Co-founder and Head Teacher is registered with Yoga Alliance at the highest level, E-RYT, 500.

Yoga One is registered with the Supplier Clearing House as a Minority Owned Business