PS It's Healthy
45 Secretly Wholesome Gluten-Free, Dairy-Free & Sugar-Free Treats
de Emily Spain
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PS It's Healthy is a cookbook chock full of crazy delicious, yet unbelievably wholesome cakes, cheesecakes, pies, cookies, breakfast treats and sweets galore!
NO grains, gluten, sugar, dairy, eggs, soy or artificial sweeteners.
Simply delectable low-carb desserts that fit your lifestyle without wrecking your health.
With a variety of gluten-free, Paleo, vegan and keto recipes, there's a treat for everyone!
Here’s what readers are saying about these recipes:
“SO GOOD”
“So easy”
“Above all my expectations!”
“These are Amazing!!”
“Mind blowing”
“My new favorite”
“Omg so delicious!”
“Her recipes are perfection”
“These are our favorite. Thanks for your (recipes) They help make a restrictive diet not seem like a punishment”
“I love every single recipe of yours that I have tried”
“OMG. Another winner… You take on difficult to use ingredients and turn them into delectable treats, so individuals with dietary issues may indulge in scrumptious treats. Kudos!”
“WOW, WOW, WOW!!! Home run with that one… they taste amazing!... Love your recipes, keep ‘em coming please!”
“The things I miss most since going most paleo are the baked goods, and the act of baking….Paleo baking is hard because without gluten or sugar, things just don’t turn out the way I am used to… I’ve found some food magicians on Instagram who are simply genius. Now I have scones back, thanks to Emily”
“When I make something like this, I wonder why the heck everyone doesn’t go sugar-free. Thanks to Emily for helping me outdo myself!!”
NO grains, gluten, sugar, dairy, eggs, soy or artificial sweeteners.
Simply delectable low-carb desserts that fit your lifestyle without wrecking your health.
With a variety of gluten-free, Paleo, vegan and keto recipes, there's a treat for everyone!
Here’s what readers are saying about these recipes:
“SO GOOD”
“So easy”
“Above all my expectations!”
“These are Amazing!!”
“Mind blowing”
“My new favorite”
“Omg so delicious!”
“Her recipes are perfection”
“These are our favorite. Thanks for your (recipes) They help make a restrictive diet not seem like a punishment”
“I love every single recipe of yours that I have tried”
“OMG. Another winner… You take on difficult to use ingredients and turn them into delectable treats, so individuals with dietary issues may indulge in scrumptious treats. Kudos!”
“WOW, WOW, WOW!!! Home run with that one… they taste amazing!... Love your recipes, keep ‘em coming please!”
“The things I miss most since going most paleo are the baked goods, and the act of baking….Paleo baking is hard because without gluten or sugar, things just don’t turn out the way I am used to… I’ve found some food magicians on Instagram who are simply genius. Now I have scones back, thanks to Emily”
“When I make something like this, I wonder why the heck everyone doesn’t go sugar-free. Thanks to Emily for helping me outdo myself!!”
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Emily @ Pretty Pies
Dallas, Texas
Emily Spain is the creative force behind the dessert blog, PrettyPies.com, a destination for people with special diets like gluten-free, dairy-free, and low-carb. She has spent the past 5+ years crafting healthy dessert recipes using surprisingly unconventional ingredients. Her confections are good for you, so you can have your cake and eat it, too!