The Ultimate Body Weight Workout: 50+ Body Weight Strength Training For Women
de The Blokehead
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Este libro se puede encontrar en librerías en línea, como Amazon.com, con los números ISBN que se encuentran a continuación:
Tapa blanda ISBN:
9781320517140
Acerca del libro
I want to thank you and congratulate you for downloading the book, “The Ultimate Body Weight Workout: 50+ Body Weight Strength Training for Women”.
This book contains proven steps and strategies on how to understand the underlying concepts of weight training for women. All the recent research studies have shown that weight training, not cardio exercises, offers the key to developing a fit, healthy and strong body and losing fat effectively. Through this book, you will see how common misconceptions about weight training for women are refuted with hard facts.
Grab the book now
This book contains proven steps and strategies on how to understand the underlying concepts of weight training for women. All the recent research studies have shown that weight training, not cardio exercises, offers the key to developing a fit, healthy and strong body and losing fat effectively. Through this book, you will see how common misconceptions about weight training for women are refuted with hard facts.
Grab the book now
Características y detalles
- Categoría principal: Deportes y aventura
-
Características: 15×23 cm
N.º de páginas: 50 -
ISBN
- Tapa blanda: 9781320517140
- Fecha de publicación: jul. 27, 2015
- Idioma English
- Palabras clave fitness, bodyweight training, bodyweight exercise
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Acerca del creador
Yap Kee Chong
Miami,Florida, USA
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