Quantum Walking
Unlocking the Code to Pain Free Movement
de Todd Martin MD
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Acerca del libro
Poor walking technique is a widely present phenomenon in present day society. Although few people pay much attention to the way they walk, improper technique can be the source of numerous painful medical conditions, from bunions and hammertoes, to plantar fasciitis, to knee, hip, and back pain. The medical profession largely ignores this epidemic of poor walking function, relying instead on the use of arch supports, braces, and increasingly complex shoe technology to compensate for the consequences of improper body functioning. The Quantum Movement System and Quantum Walking were developed by physician, master Argentine Tango Instructor, and Tai Chi practitioner, Dr. Todd Martin. Quantum Walking presents a revolutionary new look at the way the body should function to create fluid, stress-free movement and reduce the chance of injury and premature wear and tear. It is a must read for anyone with foot, knee, hip, or back pain and anyone who wants to reduce their chances of developing these problems in the future.
Características y detalles
- Categoría principal: Autoayuda
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Características: Vertical estándar, 20×25 cm
N.º de páginas: 130 -
ISBN
- Tapa blanda: 9781320621755
- Fecha de publicación: jun. 14, 2015
- Idioma English
- Palabras clave walking technique, power walking technique, core exercise, plantar fasciitis, foot pain
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Acerca del creador
Todd Martin
San Diego, California
I am a physician in San Diego, California specializing in Family Medicine. I have been in practice since 1997. As a physician, I have a special interest in diabetes care as well as in gait (walking) mechanics. Outside of my job as a physician, I teach and perform Argentine tango and have been the technical director of the Tango Alma Dance Ensemble since 1999. I also have a passion for other art forms, including painting and music.