Indian Masala Chutney and Pickle
The Real Flavor of Indian Food
de La Fonceur
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The most common masale used in Indian cooking are garam masala, chole masala, and panch phoran. These spice blends are readily available in the market, but making them in the home ensures you eat a fresh, flavorsome, and pure form of masala that gives your food the most authentic taste and maximum health benefits.
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La Fonceur is the author of the book series Eat So What! and Secret of Healthy Hair, and Eat to Prevent and Control disease. She is a health blogger and a dance artist. She has a master's degree in Pharmacy. She specialized in Pharmaceutical Technology and worked as a research scientist in the pharmaceutical research and development department. She is also a registered pharmacist. She has published an article titled 'Techniques for Producing Biotechnology-Derived Products of Pharmaceutical Use' in Pharmtechmedica Journal. Being a research scientist, she has worked closely with drugs. Based on her experience, she believes that one can prevent most of the diseases with nutritious vegetarian foods and a healthy lifestyle.