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Learn to survive burnout and thrive while working from home in this book about living in the new normal.
What sets this book apart from others on self-care and burnout is it:
Focuses on working from home - from distractions to never "clocking out" - learn to recognize what obstacles stand in your way
Learn about burnout and how it's impacting the different areas of your life
Identify the majority of health-related struggles related to burnout and working from home
Discover tips and tricks to help on the road to burnout recovery with the help of self-care techniques
Includes self-reflection questions to help you on this journey of healing and wellness
Provides a nutrition guide, sections on meditation, sleep, time management, clutter, movement and exercise, boundaries and much more!
Live the working life of your dreams from home with help from The New Normal.
What sets this book apart from others on self-care and burnout is it:
Focuses on working from home - from distractions to never "clocking out" - learn to recognize what obstacles stand in your way
Learn about burnout and how it's impacting the different areas of your life
Identify the majority of health-related struggles related to burnout and working from home
Discover tips and tricks to help on the road to burnout recovery with the help of self-care techniques
Includes self-reflection questions to help you on this journey of healing and wellness
Provides a nutrition guide, sections on meditation, sleep, time management, clutter, movement and exercise, boundaries and much more!
Live the working life of your dreams from home with help from The New Normal.
Sitio web del autor
Características y detalles
- Categoría principal: Autoayuda
- Categorías adicionales Negocios y economía, Salud y fitness
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Características: 15×23 cm
N.º de páginas: 116 -
ISBN
- Tapa blanda: 9798210312389
- Fecha de publicación: may. 09, 2022
- Idioma English
- Palabras clave self-care, remote, burnout
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